Strawberry banana smoothie is one of the healthiest sweet beverage made by blending strawberries, bananas, plain or vanilla-flavoured low-fat yogurt or low fat milk, ice cubes and honey together. You can also add other ingredients to make Strawberry banana smoothies Recipes like mint, blackberry, heavy cream, full fat milk, etc.

Obesity is a very common problem these days, even the small kids are suffering from it. The main reason for obesity is eating unhealthy junk food and an inactive lifestyle. Many people spend hours in front of TVs, computers, gaming consoles, mobiles or tabs. People these days don't do any physical activity.

Many of you know that one of my health goals for 2012 is to get back to my pre-pregnancy #1 baby weight. (3 babies in 3 years will throw your body for a loop, to put it mildly!) Since our third baby was born 9 months ago, I'm down almost 4 sizes, with 2 more to go to achieve my goal!

Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation.